Hey yogis, in this 45 min yin yoga class I’ll take you through some pretty deep stretches! Blocks aren’t necessary for this class but I do recommend having two or grabbing some cushions from around the house. This is a full body yin yoga class to improve your flexibility. We’ll get into some more challenging yin yoga asanas making this an intermediate level class. Enjoy!
DEEP STRETCH Yin Yoga for Flexibility – 45 min FULL BODY Yin
Duration: 40-60
Style: Yin Yoga
Level: Intermediate
Focus: Yoga for Flexibility, Yoga for Tight Hips, Full Body Yoga
Teacher: Kassandra Reinhardt
Overview
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I’m glad it’s a relaxing yin yoga class. doing those intense vinyasa classes for a while. was quite demanding. a nice gentle one to break it up. I can push my body too much as well which doesn’t help
This was an amazing class!!! Challenging for me but that was the best part!!! Thank you so much
This was exactly what I needed. I wish I had another 20 minutes on my matt before work this morning!
Thank you so much!!! I’m in post-surgical appendectomy and this was such an awesome practice, yes, I had to modify my movements, but it worked out for me!!!
Thank you so much 🙏💓
One of ny all time favorite yin yoga practices! Thank you Kassandra🤗❤️
This one is my favorite go to when my body is craving Yin. Thank you Kassandra!
Love thia claas
Wonderful ✨