We are often more powerful than we think! In this class we will explore simple ways to feel more strong, stable and powerful in our gentle yoga postures. This short class will help you connect with ways to deepen and get more out of your practice.
Finding Strength Within
Duration: 15-30
Style: Hatha Yoga
Level: Beginner All Levels
Focus: Yoga for Strength, Full Body Yoga
Overview
You might also like
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
Kassandra ReinhardtAll Levels
15 min Bedtime Yoga Class – Day #28 (EVENING YOGA STRETCHES FOR BEGINNERS)
Kassandra ReinhardtBeginner
15 min Yin Yoga for Sleep – Day #22 (YOGA FOR FLEXIBILITY & RELAXATION)
Kassandra ReinhardtAll Levels
15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)
Kassandra ReinhardtAll Levels
0 Comments