Finding Strength Within

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Duration: 15-30
Style: Hatha Yoga
Level: Beginner All Levels
Focus: Yoga for Strength, Full Body
Teacher: Meghan Johnston


We are often more powerful than we think! In this class we will explore simple ways to feel more strong, stable and powerful in our gentle yoga postures. This short class will help you connect with ways to deepen and get more out of your practice.