Hi everyone, I’ve decided to take the month of June off so I can focus on creating new content for the rest of the year! Rather than having new classes from myself every week, you’ll instead receive a class from one of our guest teachers. Thank you so much for understanding and I’ll be back with you before you know it!
June 2024 Vlog
Style: Miscellaneous
Focus: Vlogs & Motivation
Teacher: Kassandra Reinhardt
Overview
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10 Minute Morning Yoga – Energy Boost Yoga (Beginner to Intermediate)
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30 min Gentle Yoga (Safe, Soothing Stretches) – LOWER BACK & HIPS RELIEF
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DAY 30 – 15 min Morning Yoga & Pilates – CORE STRENGTH – Yogalates Challenge
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DAY 29 – 10 min Morning Yoga & Pilates – HIPS & GLUTES – Yogalates Challenge
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DAY 28 – 10 min Morning Yoga & Pilates – GENTLE STRETCH – Yogalates Challenge
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DAY 27 – 10 min Morning Yoga & Pilates – LOWER BODY FLOW – Yogalates Challenge
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DAY 26 – 10 min Morning Yoga & Pilates – SPINE & POSTURE – Yogalates Challenge
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DAY 25 – 10 min Morning Yoga & Pilates – FULL BODY FLOW – Yogalates Challenge
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DAY 24 – 15 min Morning Yoga & Pilates – UPPER BODY – Yogalates Challenge
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DAY 23 – 10 min Morning Yoga & Pilates – CORE STRENGTH – Yogalates Challenge
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DAY 22 – 15 min Morning Yoga & Pilates – HIPS & GLUTES – Yogalates Challenge
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