This hour-long vin to yin chakra class is for your root chakra. You can expect poses that work on your lower body as we explore themes of safety, security, family of origin, belonging and abundance. Have some blocks close by!
Root Chakra – Vin to Yin
Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: Beginner
Focus: Yoga for Flexibility, Yoga for Tight Hips, Lower Body
Teacher: Kassandra Reinhardt
Overview
18 Comments
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Thank you, really loving the vin to yin, combined with chakras… Leaves me very calm and grounded
LOVE LOVE LOVE this!!!! Thank you!
I love your vin to yin and this is my favorite series. this is my second time doing the series and I know I will do it mny more times.
Amazing practice! I’m excited to continue this Chakra Series! Namaste 🙏❤
What a great practice 🌈 🌟
My first one. Some i couldnt do but really enjoyed it. Thank you Kassandra
Intense – think i have some blockages still to clear – love this style moving from vin to yin thank you Kassandra x
Keep working up the series and then try back again
I started out crying and finished smiling. Grounded and feeling much more human 💜
Thanks for sharing
I really enjoyed this class! <3
love it. realy grounding
That was good! The flow and yin combination is so healing and grounding. I never thought that i could hold the toe squat, even with a block, for that long. Thank you!
What a nice combination fron vin to yin🧘
Feel grounded ,thank you Kassandra
Just as intended!
I like it…I love it…I want some more of it…LOL! Namaste! Thanks so much!
Thank you so so much Kassandra 🙏🙏 this was so nurturing, healing. I still have some work to do here…but tge way you treat this theme of the root chakra, the questions you put up are such a precious impulse for me 💖