Root Chakra – Vin to Yin

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Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: Beginner
Focus: Yoga for Flexibility, Yoga for Tight Hips, Lower Body
Teacher: Kassandra Reinhardt


This hour-long vin to yin chakra class is for your root chakra. You can expect poses that work on your lower body as we explore themes of safety, security, family of origin, belonging and abundance. Have some blocks close by!



    Thank you, really loving the vin to yin, combined with chakras… Leaves me very calm and grounded

  2. Dawn

    LOVE LOVE LOVE this!!!! Thank you!

  3. Sarah Durrett

    I love your vin to yin and this is my favorite series. this is my second time doing the series and I know I will do it mny more times.

  4. Aylem Merino

    Amazing practice! I’m excited to continue this Chakra Series! Namaste ๐Ÿ™โค

  5. angela

    What a great practice ๐ŸŒˆ ๐ŸŒŸ

  6. Shirley Hoy

    My first one. Some i couldnt do but really enjoyed it. Thank you Kassandra

  7. Nic

    Intense – think i have some blockages still to clear – love this style moving from vin to yin thank you Kassandra x

    • Kassandra

      Keep working up the series and then try back again

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