Root Chakra – Vin to Yin

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Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: Beginner
Focus: Yoga for Flexibility, Yoga for Tight Hips, Lower Body
Teacher: Kassandra Reinhardt


This hour-long vin to yin chakra class is for your root chakra. You can expect poses that work on your lower body as we explore themes of safety, security, family of origin, belonging and abundance. Have some blocks close by!



    Thank you, really loving the vin to yin, combined with chakras… Leaves me very calm and grounded

  2. Dawn

    LOVE LOVE LOVE this!!!! Thank you!

  3. Sarah Durrett

    I love your vin to yin and this is my favorite series. this is my second time doing the series and I know I will do it mny more times.

  4. Aylem Merino

    Amazing practice! I’m excited to continue this Chakra Series! Namaste πŸ™β€

  5. angela

    What a great practice 🌈 🌟

  6. Shirley Hoy

    My first one. Some i couldnt do but really enjoyed it. Thank you Kassandra

  7. Nic

    Intense – think i have some blockages still to clear – love this style moving from vin to yin thank you Kassandra x

    • Kassandra

      Keep working up the series and then try back again

  8. Shirley Hoy

    I started out crying and finished smiling. Grounded and feeling much more human πŸ’œ

    • Kassandra

      Thanks for sharing

  9. Christina Becker

    I really enjoyed this class! <3

  10. Ariela Golani

    love it. realy grounding

  11. Leda

    That was good! The flow and yin combination is so healing and grounding. I never thought that i could hold the toe squat, even with a block, for that long. Thank you!

  12. Claudia Hernandez

    What a nice combination fron vin to yin🧘

  13. Helene Van Cuijk

    Feel grounded ,thank you Kassandra

    • Kassandra

      Just as intended!

  14. Carla Goerlich

    I like it…I love it…I want some more of it…LOL! Namaste! Thanks so much!

  15. Dagmar Somma

    Thank you so so much Kassandra πŸ™πŸ™ this was so nurturing, healing. I still have some work to do here…but tge way you treat this theme of the root chakra, the questions you put up are such a precious impulse for me πŸ’–

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