Taurus Yoga Flow – Abundance, Grounding & Sensuality

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Duration: 15-30
Style: Vinyasa Flow
Level: All Levels
Focus: Yoga Without Props, Zodiac Yoga
Teacher: Kassandra Reinhardt

Overview

Welcome to the latest class in my new zodiac series! This practice will take you through a 20 minute flow focusing on the fixed earth sign of Taurus. Taurus is about sensuality and our connection to the material/physical world. Taurus is the archetype of the lover and speaks to our need to cultivate a healthy relationship with resources, possessions, money and other people. Taurus tends to be grounded and solid with the capacity to be soft and slow. Taurus signs can place a lot of importance on defining and respecting their core values.

I’ll take you through a slow flow 20 minute yoga practice where we will move mindfully through some grounding poses. Move slowly to tap into your senses and feel the connection to your physical body.

Affirmations for Taurus:
– I love myself exactly as I am
– I welcome abundance into my life
– I am grounded and stable

59 Comments

  1. Koleva

    A really lovely practice! Namaste πŸ™πŸ§˜β€β™€οΈπŸ™

    • Kassandra

      Glad you enjoyed it

  2. Bhakti Gajjar

    I have zero taurus in my chart but could certainly use a few taurus themes in my life. Thank you 😊

    • Kassandra

      Happy to hear you enjoyed it still!

  3. Ashley MacIntyre

    I truly love these Zodiac flows!! Can’t wait for the rest of the signs

    • Kassandra

      So glad πŸ™‚

  4. Elke Schwalm

    Oh, that was the day when it suddenly was almost 30 degrees after an ice storm about a week before. So weird, I took a long walk wearing shorts on the snow. Great idea to do the class outside. Love the class, I needed grounding today. Thanks so much Kassandra, you’re always so creative, a true inspiration πŸ™‚

    • Kassandra

      There always seems to be one of those teaser days/week before a final push of Winter

  5. Shelley Gripich

    Lovely practice Taurus

    • Kassandra

      Yay!

  6. CF

    This one is just glorious. Always learning to slow down and feel. Thank you!

    • Kassandra

      We can all use that reminder now and again

  7. Lisa McMullen

    I am a Taurus, but now am curious if a sun or moon sign. Loved the slow flow. Thank you!

    • Kassandra

      Definitely take a look into your chart if you’re interested in knowing more

  8. Andrea

    Wonderful practice! Taurus here and thank you for not calling us out for being stubborn πŸ™‚

    • Melania Romanelli

      Hahahha yet we are ahahh but only us can use that word

    • Kassandra

      Hahaha

    • Kassandra

      So happy to hear that

  9. Catherine Trentham

    I love slow flows and then one was very grounding and peaceful. Namaste-

    • Kassandra

      Wonderful

  10. Pam Chamberlin

    Great flow thanks❀️

  11. Erica

    Taurus moon and loving the zodiac series 😌

    • Kassandra

      Wonderful

  12. Kerri Martin

    Was great practice and love hearing the birds πŸ™‚

    • Kassandra

      The best part of getting outside for practice

  13. Teri Gray

    These are great practices. πŸ™

  14. Anastasia Paveloff

    Omg, this was GREAT! 😍 Sooooo good! I LOVE THESE FLOWS! I’m so excited for every one of them. They give me kid-in-a-candyshop vibes! Yay! πŸ˜˜πŸ™

    • Kassandra

      Haha! Love that

  15. Nadia Jane Larsen

    Wonderful 🩷 Thank you 😊

    • Kassandra

      Thank you

  16. Laura Mara

    OMG what did you feel on your skin!?

  17. Nicole Collins

    I have a Taurus sun sign, so I was excited about your zodiac series starting during my birth month. Fun grounding flow, thanks!

    • Kassandra

      Glad you’re enjoying… next one soon

  18. Charlotte

    This was such a beautiful practice – thank you!

    • Kassandra

      So glad you liked it

  19. Jennifer Kearney

    Not a Taurus but lovely practice! I love myself exactly as I am! Thank you! πŸ’œ

    • Kassandra

      I’m glad everyone no matter their sign is trying them all

  20. Aimee Bella

    LOVE the attention to all senses! Thank you so much. πŸ™

  21. Elke Schwalm

    I do need some more taurus in my life. Super nice, strong flow. Thank you so much, Kassandra.

    • Kassandra

      Wonderful

  22. Isabelle

    A wonderfully soothing and so grounding flow, just what I needed to heal today. I wasn’t sure about the zodiac series initially but I absolutely love how you have linked it to the themes, which gives the session extra meaning and power. Thank you so much Kassandra. Look forward to trying the others in the series now!

    • Kassandra

      So glad to hear that

  23. Kayla Lewis

    This is one of mt favourite lessons you have done this year. I love it

    • Kassandra

      Oh thank you so much

  24. Tienne Chenier

    I believe i have Taurus sun and moon signs. I know all the things they say about Taurus are 100% me. Loved this, it really spoke to me physically and in a deeper way, too. Thank you!

    • Kassandra

      Haha! Glad you resonated with it so strongly

  25. Anna Carolina Assuncao

    I loved this practice ! And I’m a Taurus πŸ™‚ Thank you Kassandra.

    • Kassandra

      Wonderful!

  26. Daantje Goijen - Putman Cramer

    Loved it

  27. Shirley Hoy

    Really enjoyed my zodiac flow thrown in with week 2s timetable. I love being a Taurus, im reminded of the finer qualities we possess. Thank you Kassandra. Always grateful for you. Namaste πŸ’œ

    • Kassandra

      Yay! I mixed them in based on where the moon was on the date πŸ™‚

  28. Marietta Luckman

    Yummy slow, flow. Perfect for today. Thank you❣️

    • Kassandra

      Wonderful

  29. Alice

    I know absolutely nothing about zodiac but I loved this practice! Great themes, yummy stretches and going super slow threw in some challenge.

    • Kassandra

      That’s wonderful then! And hopefully you learn a little bit along the way

  30. MALENKA

    very nice! I have already donne virgo and cancer both very nice too! keep going we love it

    • Kassandra

      The rest will come in due time! Another in a couple of weeks

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