Third Eye Chakra Vin to Yin

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2 Comments

  1. Monica Haaseth

    So challenging! I have to try this one out more times.

  2. Jacqueline Cooper

    I loved this session. I had a hard day at work and this was perfect to set me up to relax for the evening. Thanks

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Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: All Levels
Focus: Full Body Yoga, Chakra Yoga
Teacher: Kassandra Reinhardt

Overview

Namaste yogis, this Vin to Yin chakra class is all about the third eye! The themes related to this chakra are intuition, perception, perspective and insight. We’ll do poses that apply pressure to the third eye area while also doing some mild inversions. This is a great full body yoga class with a bit of everything mixed in for a well balanced flow. We’ll start with a dynamic vinyasa practice and end with yin yoga. Have a block close by.

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