Yoga for a Confidence Boost – Erin Motz “Bad Yogi” Special Guest {10 min}

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Duration: < 15
Style: Vinyasa Flow
Level: Beginner
Focus: Full Body Yoga
Teacher: Erin Motz

Overview

Get a confidence boost with Bad Yogi Erin Motz! Hey friends, I’ve got a special new yoga class for you featuring “Bad Yogi” Erin Motz! Do you feel confident? Are you comfortable in your skin? Do you have high self-esteem? Are you able to hold your head up high and know your worth and value? If not, this yoga class can be exactly what you need! Erin created a quick 10 minute yoga class when you need a confidence boost and you’re short on time. This is the perfect class to do if you’re working on your self-esteem and want to feel confident and good in your skin! Head over to Erin’s channel to watch the 10 minute Hip Opening yoga class I created for her 🙂 Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.

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