Yoga & Meditation Day 13
With Kassandra Reinhardt
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About your instructor Kassandra is an Ottawa-based yoga instructor on a mission to help others feel great with yoga. She started practising yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did she know that in a few short years she would have the privilege of becoming a yoga teacher, passionately committed to sharing yoga with others who are sick of feeling less than vibrant.
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30 min Intermediate Yoga Flow – Minimal Cues for Balance & Flexibility
Kassandra ReinhardtIntermediate