Welcome to

June 2025 – Styles of Yoga

This month’s calendar

Get out of your rut, and try a new class style for every day of the week in this month long challenge: Vinyasa, Yin, Pilates, Slow Flow, Power, Gentle and Misc.

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Your Calendar

1

25 min Yoga for Flexibility – Sweet Release Feel Good Flow

2

45 min Yin Yoga for Tight Hips & Legs – LOWER BODY DEEP STRETCH

3

10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)

4

15 min Gentle Yoga for Hip Flexibility – HIPS DEEP STRETCH

5

10 min Morning Power Yoga Flow – Intermediate Morning Yoga

6

15 min Gentle Morning Yoga to Feel GREAT & AWAKE

7

20 min Morning Yoga Pilates Flow – YOGALATES Fusion Workout

8

45 min Vinyasa Yoga Flow – Minimal Cues & Lots of Silence

9

30 min Morning Yin Yoga Class – Slow & Sweet NO PROPS

10

30 min Beginner Pilates Full Body Workout – CLASSICAL PILATES (No Equipment)

11

35 min Stretch & Relax Yoga – LAZY YOGA DEEP STRETCH

12

15 min Morning Power Yoga – BEST Yoga To Start Your Day

13

10 min Morning Yoga Stretch for Beginners – NO PROPS FULL BODY

14

45 min Elemental Flow with Marjan – AIR

15

20 min Heart Opening Yoga Flow – Intermediate Vinyasa Yoga

16

1 hour Yin Yoga MELT & STRETCH – Hips, Thighs, Hamstrings

17

20 min Hands Free Pilates with Amy

18

20 min Morning Yoga for Flexibility – SLOW FLOW Deep Stretch

19

25 min Power Yoga – Tone & Strengthen Full Body Yoga

20

15 min Gentle Yoga for Hip Flexibility – HIPS DEEP STRETCH

21

30 min Yoga HIPS & CORE – Live Class

22

30 min Full Body Yoga – Intermediate Vinyasa Yoga Minimal Cues

23

30 min Upper Body Yin Yoga with Shaunneka

24

10 min Abs Workout At Home – Core Strength Mat Pilates

25

30 min Yoga for Flexibility – SLOW FLOW Deep Stretch

26

15 min Morning Yoga Flow – Ignite Your Power

27

15 min Gentle Morning Yoga – Lower Back Stretches

28

20 min Core Strength Yoga – ALL LEVELS NO PROPS

29

20 min Yoga for Flexibility – Sweet Release Feel Good Flow

30

Yin Yoga for Inner Thighs & Groin – DEEP STRETCH FLEXIBILITY