30 Day Meditation Challenge – STARTS TOMORROW! Join me (it’s free!)

I think we can all create some really big shifts in our lives with just 5 to 15 minutes of quiet time a day. I hope you’ll decide to join me 🙂 Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.