5 min Meditation – Day 26/30 Day Meditation Challenge

Lunar Yoga – New & Full Moon Yoga, Meditation & Journaling https://www.lunaryoga.tv Support my channel by donating http://bit.ly/supportywk Hi guys, unfortunately I have a very bad cold and want to go to bed asap so I’m doing the live meditation now instead of tonight at 5pm because I will most likely be sleeping by then 😉 I’m not exactly looking forward to being on camera when I am sick so this will be a super quick 5 minute meditation. Thank you for understanding! Thanks for watching, please remember to subscribe! Kassandra Website: http://www.yogawithkassandra.com Facebook: https://www.facebook.com/kryoga Instagram: http://bit.ly/ywkinsta COOL STUFF GIFT FOR YOU 7 Days of Yin http://bit.ly/yinimmersion Lunar Yoga New & Full Moon Yoga, Meditation & Journaling http://bit.ly/ywklunaryoga Monthly Yoga Calendars http://bit.ly/ywkdownload Buy my NEW Yin Yoga Book http://bit.ly/yinbook Take the 14 Day Yoga Challenge http://bit.ly/14dayyoga SUPPORT THE WORK Your donations help me improve my channel and the quality of my videos, thank you http://bit.ly/supportywk Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.