by Jacqui Croft | Apr 27, 2020
Hey yogis, before we dive into our lunar yoga practices I wanted to sit down and chat with you about the concepts and principles behind Lunar Yoga. In this video I’ll share with you the symbolism behind each moon phase and how we can work with it for optimal...
by Jacqui Croft | Apr 27, 2020
Namaste yogis, we’ve made it to our final week of this lunar yoga program. As energy levels begin to wane, this time of the month is meant to be an opportunity for reflection and release. What do you want to leave behind so that you don’t carry it forward...
by Jacqui Croft | Apr 27, 2020
Namaste yogis, this is our first quarter moon practice! The energy levels are beginning to rise so we will support our intention set at the new moon by doing a slow flow practice for inspiration. This is the time to put some action behind your intention! This is a...
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