The Moon & You Orientation Video

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Duration: 15-30
Style: Miscellaneous
Level: All Levels
Focus: Vlogs & Motivation, Lunar Yoga
Teacher: Kassandra Reinhardt

Overview

Hey yogis, before we dive into our lunar yoga practices I wanted to sit down and chat with you about the concepts and principles behind Lunar Yoga. In this video I’ll share with you the symbolism behind each moon phase and how we can work with it for optimal health and well-being. This will also support us as we set intentions and see them come alive throughout the month. I hope you find it beneficial!

3 Comments

  1. Carrie Morgan

    I love your enthusiasm and knowledge about the lunar phases

    • Kassandra

      oh thank you 🌙

  2. Carrie Morgan

    Lovely to think about the lunar cycle in relation to a woman’s cycle and the potential there is to tap into it. Fascinating. Your explanations were wonderful. I’m going to begin on the next new moon. Thank you Kassandra

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