Hey yogis, before we dive into our lunar yoga practices I wanted to sit down and chat with you about the concepts and principles behind Lunar Yoga. In this video I’ll share with you the symbolism behind each moon phase and how we can work with it for optimal health and well-being. This will also support us as we set intentions and see them come alive throughout the month. I hope you find it beneficial!
The Moon & You Orientation Video
Duration: 15-30
Style: Miscellaneous
Level: All Levels
Focus: Vlogs & Motivation, Lunar Yoga
Teacher: Kassandra Reinhardt
Overview
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