Waxing Moon Slow Flow

Duration: 40-60

Style: Vinyasa Flow

Level: Beginner

Focus: Full Body, Lunar Yoga

Teacher: Kassandra Reinhardt

Overview

Namaste yogis, this is our first quarter moon practice! The energy levels are beginning to rise so we will support our intention set at the new moon by doing a slow flow practice for inspiration. This is the time to put some action behind your intention! This is a great full body stretch to encourage vitality. Have some blocks close by.

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