Waxing Moon Slow Flow

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Duration: 40-60
Style: Vinyasa Flow
Level: Beginner
Focus: Full Body Yoga, Lunar Yoga
Teacher: Kassandra Reinhardt


Namaste yogis, this is our first quarter moon practice! The energy levels are beginning to rise so we will support our intention set at the new moon by doing a slow flow practice for inspiration. This is the time to put some action behind your intention! This is a great full body stretch to encourage vitality. Have some blocks close by.