You’ve watched the pose tutorial, you’ve done the strength conditioning class.. now we’re ready to put it all together in this 40 minute Handstand Yoga Class! This is a fun and challenging intermediate to advanced yoga class which of course, focuses...
Ready to fire things up? In order to master your handstand, you need some serious strength! Join Rob in this fun and challenging 45 minute full body practice that will target all of the essential muscle groups needed for a proper freestanding handstand. This is a...
In order to master the handstand, we have to break it down! There’s so much that goes into this advanced inversion. In this video Rob will guide you through the fundamentals of a great handstand and will show you different ways of getting into it. This is a...
Join guest teacher Rob Aranyosi in this new HANDSTAND series! If you’ve ever wanted to learn and master handstand, Rob is the best teacher to guide you through the process. This program includes: – an in-depth handstand pose tutorial – a strength...
Here we go – time to get into single legged crow pose! Hopefully you’ve already watched Rob’s pose tutorial and done the strengthening practice before moving into this class. Rob will focus on preparing your body for this arm balance through some...
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