45 min Intermediate Vinyasa Yoga for Flexibility – NO PROPS

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  1. Ginny Carl

    I felt great after this class! Thank you so much, Kassandra!!

  2. AnaGerhardt

    Great class, full of juicy stretchy poses!

  3. Heidi Elston

    thank you for a great practice.

  4. flexifish

    I also love practising this class over and over – one of my favourite classes. And I really find it wonderful to close the practice with the chant of Ohm together. Thank you so much for this warming gift!

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Duration: 40-60
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Flexibility, Yoga for Tight Hips, Yoga Without Props


Hey yogis, this week I’m bringing you a 45 minute intermediate vinyasa flow yoga class meant to help you increase your overall flexibility. There will be a special focus on stretching our hips, hamstrings, glutes and quads. This is a dynamic and fun vinyasa flow yoga class and no props are required.