Increase flexibility with this 1 hour deep stretch yin yoga class My Christmas gift to you is an indulgent, hour long yin yoga class for flexibility! Stretch out your hips, shoulders, hamstrings and low back with this lovely sequence that will leave you feeling...
Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is a great full body stretch you can do anytime, anywhere. You won’t need any blocks, bolsters or straps! We’ll target your hips,...
Hey yogis, I’m so excited to be bringing you this hour long yin yoga class for hip flexibility! This is a deep stretch yin yoga practice that will focus on increasing mobility in your lower body. We’ll be working on your low back pelvic, glutes, hips,...
Hey yogis, here’s an hour long yin yoga practice for full body flexibility! Stretch out your hips, shoulders, hamstrings and low back with this lovely sequence that will leave you feeling rejuvenated and comfortable in your own body. This is a great class to do...
Welcome to Day 9 of the Morning Yoga Movement! This is a 10 minute morning yoga full body stretch to help you wake up. This props free class will help you to wake up and put your best foot forward this morning. You will also get the chance to try some balancing back...
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