Fallen angel is one of my favorite arm balancing poses! Curious to know how to do it? Watch the tutorial to find out! To be honest, I’ve always felt that fallen angel was a pose that looked really fancy and complicated but in fact, I find it easier than a lot of...
A 40 min fiery flow to work your core and find your inner power, great for intermediate yogis! Are you ready to stoke the fire within? This 40 minute Vinyasa Flow class focuses on the element of fire to build internal heat and fuel you with drive, determination and...
Hey yogis, welcome back to my channel! I’m so excited to bring you another elemental yoga class. This one is all about the element of fire. This is going to be a fun practice to work on transformation, power and determination. The element of fire is associated...
Stretch and strengthen with this full body vinyasa flow Stretch and strengthen your entire body with this 35 minute intermediate yoga class that will move through poses like low lunge, wide leg forward fold, warrior 3, side plank and extended side angle pose. I am not...
A 60 min practice to set goals and intentions while opening up your entire body This class is all about setting the tone for the day ahead and getting clear on goals. I’m a big believer of setting intentions and using affirmations and if you are too, this class...
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