Yin Yoga & Affirmations

With Kassandra Reinhardt

In this exclusive series, I dive deep into pairing yin yoga with affirmations. There are 6 full length practices, that explore different themes. Each class also comes with a guided meditation on that theme.

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About your instructor Kassandra is an Ottawa-based yoga instructor on a mission to help others feel great with yoga. She started practising yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did she know that in a few short years she would have the privilege of becoming a yoga teacher, passionately committed to sharing yoga with others who are sick of feeling less than vibrant.

I love everything Yoga with Kassandra... so much relatable content.

Cat Nieves Lopez
Lorena Treichler

What I most love about the app is the calendar! It is oddly satisfying to see one's practice over weeks and months and it keeps me motivated. I would go through the app and choose a class and then reproduce it on my laptop.

Lynsey Emery
Auckland, New Zealand

I love the app! It has helped me become more consistent with my practice because of the calendar feature and also because having the ability to download classes means I can still practice when there is no internet. The exclusive content is amazing and has really helped me to take my practice to the next level.

Debbie Anne

It's definitely helped me be more consistent with my practice. I can plan my week's classes and then fit them into my day as I'm more organised. I love it!!!