Yin Yoga & Affirmations for Success {30 min}

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Duration: 30-40
Style: Yin Yoga
Level: All Levels
Focus: Yoga for Flexibility
Teacher: Kassandra Reinhardt


Success can be in any area of your life. The affirmations serve as a tool to discover any limiting beliefs that may be holding you back. And also to show you the beliefs you have that are supporting you towards achieving your goals.

Success Meditation: https://yogawithkassandra-members.com/classes/success-meditation/


  1. Hedvika Schejbalová

    Very nice, thank you

  2. kuestenfuchs

    This was so nice. Recentering and refocusing after months of exhaustion and a constant feeling of failure in my job. Exactly what I needed, thank you 💜

  3. kevbre

    First time doing this session – – I found the toe squats one of the hardest thing I have done in your classes! This was great for alerting me how tights my feet are!
    I really love the yin with affirmations. Thank you 🙂

    • Kassandra

      Oh boy! I can relate

  4. Patricia Bertke

    A great first day of the new year choice! Thank you!

    • Butterfly48

      I couldn’t agree more. I want to do the whole series

    • Kassandra

      Glad you loved it

  5. Tiffany Tyler

    What a great way to set the tone for the new year!

    • Kassandra

      Glad it was a well received choice

  6. Butterfly48

    That was magical Kassandra

    • Kassandra

      Thank you!

  7. Marietta Luckman

    Waht a beautiful gift to begin 2023 with. As always my heart is filled with gratitude for you and your work. I will visit this over and over this year❣️

    • Kassandra


  8. Diane Dear

    I am safe. I belong.🙏❤️

    • Kassandra


  9. Lauren Driver

    Beautiful. For those of you who needed them after practice, like I did, here are the affirmations (I would love if they were posted somewhere, or if they are, perhaps I missed them?

  10. Lauren Driver

    1) I have unlimted power and potential. 2) I believe in myself and know I am capable of great things. 3) I am focused on my dreams and goals. 4) I attract the right circumstances at the right time. 5) I can easily handle whatever comes my way. 6) I always ask for help when I need it. 7) My work is satisfying and productive. 8) I love setting new goals and believe I can achieve them.

    • Kassandra

      Thank you for adding them

  11. Emily Anderson

    I attract the right circumstances at the right time was hard for me. Ive experienced a bit of loss the last year. Loving the program so far!

    • Kassandra

      Oh I’m so sorry to hear that. Did you take the time to journal what came up when you experienced the resistances to that one? It can be more powerful to experience the tough affirmations and work through them with pen to paper.

  12. Maria

    So good💙First time back to yoga😱Not good for me or as an instructor! But its a start again😊

    • Maria

      In 2 years i should say!

  13. Maria

    “Calm” woukf be good today 😀

    • Kassandra

      I hope this one came true for you

  14. Shirley Hoy

    I usually find it hard to focus on Yin as i have a hyperactivity disorder but i challenged myself this morning to try harder to concentrate. Im glad i did. Thank you Kassandra 💜

  15. Hester Richardson

    I found the affirmations so helpful fir inspiring me and reminding me why i love my job. Great for distance and perspective too xx

    • Kassandra

      Oh I love that

  16. christina diaz

    Thank you so much, Kassandra. This sequence and affirmations released tension and allowed healing to take place in the most gentle yet powerful way. Namaste

    • Kassandra

      So glad you enjoyed it!

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