Success can be in any area of your life. The affirmations serve as a tool to discover any limiting beliefs that may be holding you back. And also to show you the beliefs you have that are supporting you towards achieving your goals.
Yin Yoga & Affirmations for Success {30 min}
Duration: 30-40
Style: Yin Yoga
Level: All Levels
Focus: Yoga for Flexibility
Teacher: Kassandra Reinhardt
Overview
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Thank you 😇
SO. AWESOME!
Very nice, thank you
This was so nice. Recentering and refocusing after months of exhaustion and a constant feeling of failure in my job. Exactly what I needed, thank you 💜
First time doing this session – – I found the toe squats one of the hardest thing I have done in your classes! This was great for alerting me how tights my feet are!
I really love the yin with affirmations. Thank you 🙂
Oh boy! I can relate
A great first day of the new year choice! Thank you!
I couldn’t agree more. I want to do the whole series
Glad you loved it
What a great way to set the tone for the new year!
Glad it was a well received choice
That was magical Kassandra
Thank you!
Waht a beautiful gift to begin 2023 with. As always my heart is filled with gratitude for you and your work. I will visit this over and over this year❣️
Wonderful!
I am safe. I belong.🙏❤️
Beautiful!
Beautiful. For those of you who needed them after practice, like I did, here are the affirmations (I would love if they were posted somewhere, or if they are, perhaps I missed them?
1) I have unlimted power and potential. 2) I believe in myself and know I am capable of great things. 3) I am focused on my dreams and goals. 4) I attract the right circumstances at the right time. 5) I can easily handle whatever comes my way. 6) I always ask for help when I need it. 7) My work is satisfying and productive. 8) I love setting new goals and believe I can achieve them.
Thank you for adding them
✅
I attract the right circumstances at the right time was hard for me. Ive experienced a bit of loss the last year. Loving the program so far!
Oh I’m so sorry to hear that. Did you take the time to journal what came up when you experienced the resistances to that one? It can be more powerful to experience the tough affirmations and work through them with pen to paper.
So good💙First time back to yoga😱Not good for me or as an instructor! But its a start again😊
In 2 years i should say!
“Calm” woukf be good today 😀
I hope this one came true for you
I usually find it hard to focus on Yin as i have a hyperactivity disorder but i challenged myself this morning to try harder to concentrate. Im glad i did. Thank you Kassandra 💜
I found the affirmations so helpful fir inspiring me and reminding me why i love my job. Great for distance and perspective too xx
Oh I love that