Yin Yoga & Affirmations for Success {30 min}

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Duration: 30-40
Style: Yin Yoga
Level: All Levels
Focus: Yoga for Flexibility
Teacher: Kassandra Reinhardt

Overview

Success can be in any area of your life. The affirmations serve as a tool to discover any limiting beliefs that may be holding you back. And also to show you the beliefs you have that are supporting you towards achieving your goals.

6 Comments

  1. Hedvika Schejbalová

    Very nice, thank you

  2. kuestenfuchs

    This was so nice. Recentering and refocusing after months of exhaustion and a constant feeling of failure in my job. Exactly what I needed, thank you 💜

  3. kevbre

    First time doing this session – – I found the toe squats one of the hardest thing I have done in your classes! This was great for alerting me how tights my feet are!
    I really love the yin with affirmations. Thank you 🙂

    • Kassandra

      Oh boy! I can relate

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