Welcome yogis! This is an hour long vinyasa flow practice to get you into dancer’s pose with strength and stability! This practice will begin with a seated meditation as well as some core work which will help us with focus and balance for dancer’s pose....
Welcome yogis! This week we’re doing a slow vinyasa flow for sexual health and vitality. This is a great practice to increase your libido and overall sex drive. You can expect quite a few hip openers and emphasis on breathing in this practice. No props required....
Hey yogis, this is another minimal cues yoga class great for Yoga Teachers or intermediate to advanced students. This practice is done with very little instruction and a lot of silence to allow for an introspective practice. Students should be able to know the...
A 30 min yoga class with very little talking, great for yoga teachers or advanced students Hi yogis, this is a quick 30 minute yoga practice with minimal verbal cues ideal for Yoga Teachers or advanced students. I won’t be giving you any alignment tips in this...
Hi yogis, welcome to my channel! Today I’m offering you a 35 minute yoga practice with minimal verbal cues ideal for Yoga Teachers or experienced students. I already have two of these classes on my channel and you guys have been asking me to make more. Minimal...
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