by Jacqui Croft | Apr 27, 2020
by Jacqui Croft | Apr 27, 2020
by Jacqui Croft | Apr 27, 2020
by Jacqui Croft | Apr 27, 2020
Namaste yogis, welcome to another yin yoga chakra class, this one focusing on the third eye. As with all my chakra classes, we’ll be pairing yin yoga poses with affirmations. This is a great way to recognize areas you need to work on. All you need to do is...
by Jacqui Croft | Apr 27, 2020
This 40 minute Vin to Yin practice will focus on the Throat Chakra which deals with all aspects of communication. Balance speaking and listening to use your voice in an authentic way. These poses will focus on the upper body and neck. Have some props close by!
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