Therapy Ball Mobility for Wrists & Hands {17 min}

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

Duration: 15-30
Style: Therapy Ball
Level: Beginner
Focus: Upper Body
Teacher: Jenna Switzer

Overview

You might also like

10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)

Kassandra ReinhardtAll Levels

APRIL 25 New Moon Rhythm & Ritual LIVE

Kassandra ReinhardtAll Levels

40 min Elemental Yoga with Marjan – FIRE

Marjan HabisonAdvanced

15 min Gentle Morning Yoga to Feel GREAT & AWAKE

Kassandra ReinhardtAll Levels

30 min Beginner Pilates Full Body Workout – CLASSICAL PILATES (No Equipment)

Kassandra ReinhardtBeginner

25 min Yoga for Flexibility – Sweet Release Feel Good Flow

Kassandra ReinhardtIntermediate

10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

Kassandra ReinhardtAll Levels

45 min Elemental Yoga with Marjan – WATER

Kassandra ReinhardtAll Levels

25 min Power Yoga – Tone & Strengthen Full Body Yoga

Kassandra ReinhardtIntermediate

20 min Morning Yoga for Flexibility – SLOW FLOW Deep Stretch

Kassandra ReinhardtAll Levels

45 min Vinyasa Yoga Flow – Minimal Cues & Lots of Silence

Kassandra ReinhardtIntermediate

LIVE New Moon Rhythm & Ritual Feb 2025

Kassandra ReinhardtAll Levels

10 min Morning Yoga Flow (ALL LEVELS – NO PROPS)

All Levels

45 min Elemental Yoga with Marjan – EARTH

Marjan HabisonIntermediate

20 min Heart Opening Yoga Flow – Intermediate Vinyasa Yoga

Kassandra ReinhardtIntermediate