Therapy Ball Mobility for Wrists & Hands {17 min}

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Duration: 15-30
Style: Therapy Ball
Level: Beginner
Focus: Upper Body
Teacher: Jenna Switzer

Overview

1 Comment

  1. Jennifer Houston

    I loved this! It’s always interesting to see what I learn about my body during mobility work. And I got to play with my YTU balls!

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