Therapy Ball Mobility for Wrists & Hands {17 min}

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

0 Comments

Submit a Comment

Duration: 15-30
Style: Therapy Ball
Level: Beginner
Focus: Upper Body

Overview

You might also like

30 min Beginner Yoga – Flexibility, Strength & Balance

Kassandra ReinhardtBeginner

10 min Morning Yoga Full Body Stretch – NO PROPS & ALL LEVELS

Kassandra ReinhardtAll Levels

ASTEYA YOGA – Heart Opening Flow and Meditation (Yoga Philosophy)

Kassandra ReinhardtIntermediate

20 Beginner Bedtime Yoga Stretch – STRETCH & RELAX

Kassandra ReinhardtBeginner

30 min Full Body Yoga – Intermediate Vinyasa Yoga

Kassandra ReinhardtIntermediate

10 min Morning Yoga Full Body Stretch

Kassandra ReinhardtAll Levels

30 min Yin Yoga for Your Nervous System

Kassandra ReinhardtBeginner

Reclined Hero Pose Tutorial – Supta Virasana Saddle Pose

Kassandra ReinhardtAll Levels

Yoga Réveil Matin 15 minutes – (Yoga en Français)

Kassandra ReinhardtBeginner

Advanced Vinyasa Yoga Flow – Minimal Cues Yoga

Kassandra ReinhardtAdvanced

10 min Morning Yoga for Flexibility

Kassandra ReinhardtAll Levels

30 min Beginner Yoga – Hips & Lower Back DEEP STRETCH

Kassandra ReinhardtBeginner

15 min Morning Yoga Flow – ENERGIZING MORNING YOGA

Kassandra ReinhardtIntermediate

Intermediate to Advanced Vinyasa Yoga – CHALLENGING & FUN FLOW

Kassandra ReinhardtIntermediate,Advanced

5 min Morning Affirmation Meditation – Positive Thoughts

Kassandra ReinhardtAll Levels