by Jacqui Croft | Apr 27, 2020
Namaste yogis, this Vin to Yin chakra class is all about the third eye! The themes related to this chakra are intuition, perception, perspective and insight. We’ll do poses that apply pressure to the third eye area while also doing some mild inversions. This is...
by Jacqui Croft | Apr 27, 2020
This 40 minute Vin to Yin practice will focus on the Throat Chakra which deals with all aspects of communication. Balance speaking and listening to use your voice in an authentic way. These poses will focus on the upper body and neck. Have some props close by!
by Jacqui Croft | Apr 27, 2020
by Jacqui Croft | Apr 27, 2020
Hey yogis, this week by popular demand I’m offering you a Vinyasa/Yin Yoga hybrid class to strengthen your core and increase your flexibility! We’ll start with a dynamic vinyasa flow to target your abdominals and lower body and we’ll finish with a...
by Jacqui Croft | Apr 27, 2020
This is a hybrid class that combines vinyasa flow for core strength and yin yoga for flexibility! Hey yogis, by popular demand I’m offering you a Vinyasa/Yin Yoga hybrid class to strengthen your core and increase your flexibility! We’ll start with a...
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