1 hour Intermediate Full Body Yoga – Sean Vigue

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Duration: >60
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body Yoga, Yoga Without Props
Teacher: Sean Vigue


Join our guest instructor Sean Vigue in this hour long vinyasa flow practice focusing on balance, strength, alignment and stamina. This is a well-rounded practice best suited for intermediate students and no props are used.

This is an energizing and yet grounding flow that will work your entire body while staying connected to the flow of your breath.