10 min Morning Power Yoga – CORE STRENGTH

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Duration: < 15
Style: Power Yoga
Level: Intermediate
Focus: Yoga for Strength, Core Strength Yoga, Yoga Without Props
Teacher: Kassandra Reinhardt


Hey everyone, welcome back to my channel and thanks for joining me this morning! I’m going to take you through this 12 minute yoga class designed to wake you up with some core strength and full body stretches.

This is a power yoga class which will incorporate poses like bicycle crunches, plank poses, low lunge and variations of side plank. No props needed, let’s get into it.