10 min Morning Yoga for Hips – ALL LEVELS & NO PROPS

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Duration: < 15
Style: Vinyasa Flow
Level: All Levels
Focus: Morning Yoga, Yoga for Tight Hips, Yoga Without Props
Teacher: Kassandra Reinhardt


This 10 minute morning practice is intended to melt away tension from your hips, hamstrings, and lower back. This is a wonderful sequence to do if you spend a lot of time sitting or if you wake up with aches and pains. This yoga class is suitable for all experience levels and no props are needed.

If you’re looking to increase your hip flexibility this is a great morning yoga class to do on a regular basis. Enjoy!