Hi everyone, I’m excited to be sharing with you the first class in my new zodiac series, starting with the cardinal fire sign of Aries! Aries is the sign of the warrior that embodies leadership, courage and assertiveness. Aries is the sign of initiation and calls us to action for the greater good.
This is an intermediate yoga flow with no props required. We’ll go through poses like laying triangle, knee to nose plank, low lunge and seated twist.
Some simple affirmation for Aries:
I am confident
I am capable
I am a force of good in the world
Whether you believe in astrology or not, you are welcome here! It can be fun to fuse our practice with meaning and symbolism through different lenses and perspectives. These themes allow us to connect with different parts of ourselves and can help us grow. Don’t take yourself too seriously and just have fun with it!
What a beautiful flow. thank you. hope you recovered from Egypt. my goodness what an experience it must have been.
Glad you enjoyed it
I am capable! Loved this flow so much! I’m not an Aries but this flow was definitely what I needed today! Will be revisiting this one again and really looking forward to the rest!
Can’t wait to share this series more
This is such an interesting creative idea. I look forward the rest of the zodiac series and hopefully seeing different styles/sequences if yoga in each one that complement the energies of that particular zodiac sign 💜💜💜
Can’t wait to release more.
I LOVED THIS!!!! And am so excited for each sign. Thank you SO MUCH for this series, Kassandra! 😘🙏
Amazing! So glad you’re as excited as I am
I really loved this! I am an Aries and in many situations, I hesitate to take leadership. Some of the affirmations, I can use in my work. Looking forward to the rest of the Zodiac signs. Thank you!
So glad you resonated with it
This is a good creative flow .. felt good 👏🏽👏🏽 thank you Kassandra 💕
Yay! Thanks
Loved it.
You’ve just created my new favorite flow. As an Aries, this really felt fitting. And the timing couldn’t have been better, as i was just offered a leadership position at my job. Thank you Kassandra for all the work you do.
Oh amazing! Congratulations
Challenging but I enjoyed it! Cant wait to see what’s in store for us Libras! 😉
I’ll get there eventually!
loved this flow. The affirmations were inspiring and the flow was perfect. Thank you.
Lovely
Congrats on another creative and beautiful class. Also an Aries and a leader so this resonated with me. Sad but true how we always need reminders to be confident and capable!
Love that it suited you
This is wonderful, love this powerful practise. It will go on my favourite list. Thanks so much, Kassandra 🙂
Wonderful
Enjoyed it very much’! and your shorts with the signs as well 🙂
Aren’t they amazing? They are from the brand Under Belly
Thank you for this. As an Aries i am trying to be more in touch with my heart. So “leading from the heart” resonated with me.
Love that!
Loved this🙏
Thank you 🙏
I am an Aeries and a school principal. One of my favorite leadership books is called Lead from the Heart which is how I strice to lead my school and my life. ❤️
How wonderful and how lucky those kids are to have you
Love it! Informative & challenging 🙏
Perfect
#goodmorning
Loved this. Not an Aries but I needed this at this time of my life. I am capable. In my favourites list and look forward to the others. Thank you Kassandra.
It really is for everyone to take from it what they will. They all will be
Brilliant, mudras, meditation, and affirmations. I am confident:) even naughty plank didn’t stop me. Thank you Kassandra more please.🕉️
Haha naughty plank!
I feel energized and focused. I don’t think I have any Aries in my chart, but we all have a little Aries in us. Thank you!
Sure do!
Cant wait for the sagittarius flow!
It will come!
Loved this! Thanks again for all you di for us. You are so initiative with your practices. I love all th themes. Looking forward ti
I loved this! Thank you for all your innovative ideas and themes. Looking forward to the Canacarian practice. Perhaps you can draw us all out of our shells ☺️🙏🦀
Thank you! I’ll do my best 🙂
This was great. Starting a new position tomorrow so this was a good boost. Thanks again.
Amazing! Good luck
LOVED IT!
Wow, this is a little tougher and a wake you up practice!
Hope you enjoyed the challenge!
Love thr series💛
Thank you, I really needed a reminder that I am confindent and capable. This class goes to my favorites now! 🤩
Lovely!
Loved it! It was s bit different, which is so cool. Thanks Kassandra. 😁
Like being able to mix it up
Loved it! I needed to be reminded that is I can be strong and confident so this was timely. I love the idea of having a class for each sign , too.
Glad this series is being enjoyed
I love this series! I keep redoing all of them. So fun!
Oh yay! So happy to hear that
I Am A Virgo Sign, I Find The Mantras Don’t Come Easily To Me But I Love This Practice And I’m Doing It Weekly! Thanks So Much. And Sorry For Each Word Having Capitals, Sth Spooky With The Keyboard! 🌸🙏🏽 From England
Haha! That’s Too Funny! Glad You Enjoy The Class
This was a wonderful flow. My husband is an Aires. I’m becoming more curious where to find what is in my birth chart.
Did he try the class with you?
I am aries! I loved loved loved this! Felt super strong doing this
Amazing!
Feel that fire!
🔥🔥🔥
I felt the fire in this flow. Great morning starter.
Beautiful
good morning! I’m enjoying this zodiac serie ! hope every one is this nice
So glad 🙂
Love it! I have aries in the second house and its my north node. So my life lesson is to become more aries