20 min Morning Yoga Full Body Stretch – HANDS-FREE & NO PR…

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Duration: 15-30
Style: Vinyasa Flow
Level: Intermediate
Focus: Morning Yoga, Full Body, Yoga Without Props
Teacher: Kassandra Reinhardt


Rise and shine for yoga time! In this 20 minute vinyasa yoga class I’m going to take you through a full body stretch that doesn’t require you to put any weight on your hands and wrists. There are also no props needed for this class.