20 min Morning Yoga Full Body Stretch – HANDS-FREE & NO PR…

Duration: 15-30

Style: Vinyasa Flow

Level: Intermediate

Focus: Morning Yoga, Full Body, Yoga Without Props

Teacher: Kassandra Reinhardt

Overview

Rise and shine for yoga time! In this 20 minute vinyasa yoga class I’m going to take you through a full body stretch that doesn’t require you to put any weight on your hands and wrists. There are also no props needed for this class.

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