Rise and shine for yoga time! In this 20 minute vinyasa yoga class I’m going to take you through a full body stretch that doesn’t require you to put any weight on your hands and wrists. There are also no props needed for this class.
20 min Morning Yoga Full Body Stretch – HANDS-FREE & NO PR…
Duration: 15-30
Style: Vinyasa Flow
Level: Intermediate
Focus: Morning Yoga, Full Body Yoga, Yoga Without Props
Teacher: Kassandra Reinhardt
Overview
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