30 min Energizing Morning Flow & Pranayama with Madhura

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Duration: 30-40
Style: Pranayama
Style: Vinyasa Flow
Level: All Levels
Focus: Morning Yoga, Full Body Yoga, Yoga Without Props
Teacher: Madhura Bhagwat

Overview

Please join our guest teacher Madhura Bhagwat in this morning yoga flow to energize you for the day ahead. This 30 minute yoga class will also incorporate brahmari pranayama at the end. This is an all levels full body practice with no props required. Enjoy!

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