30 min Evening Yoga for Flexibility – STRETCH & RELAX

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

Duration: 30-40
Style: Hatha Yoga
Level: All Levels
Focus: Evening Yoga, Yoga for Flexibility, Yoga for Tight Hips, Yoga Without Props
Teacher: Kassandra Reinhardt

Overview

If you had a stressful day or just feel like your body is tight and tense, this will be the perfect class for you! Join me in this 30 minute evening hatha yoga class to stretch and relax. This is an all levels practice and no props are required. Great to do after work or before going to bed.

We’ll get into poses like low lunge, exalted warrior, pigeon and a reclining leg stretch sequence. This is a wonderful class to improve flexibility especially in your hips and hamstrings.

22 Comments

  1. Crozich

    lovely lovely practice! thank you!

  2. Heidi Elston

    amaZzzzzing. New favorite night time practice. Thank you!

  3. Kita Markewitz

    so good! 30 minutes is a good time for evening. thank you

  4. LoveYinYoga61

    My Favorite yoga teacher what more can anyone ask for.

  5. Elizabeth Sniegocki

    Loved this. Peace and Bliss. xoxo

  6. Camela Sinclair

    Must really love this one – third time breathing flowing better. Namaste ty

  7. Marietta Luckman

    💕beautiful stretchs, thank you! Namaste❣️

  8. Susan Palenta

    Great! Feeling streched and relaxed to start the weekend 💕

  9. Honey

    This video is my absolute favorite

  10. cassie arnold

    this hits all the spots! it is a beautiful class ending in a lovely relaxation

  11. Nathalie Slimi

    Thank you for this stretch ☺️

  12. Sacha

    yes, so loved this practice. thank you x

  13. Monica Haaseth

    Love it, but need to start earlier so I don’t fall asleep during a pose 😴

  14. Sarah Durrett

    Kassandra, I have been having some severe back pain due to spinal stenosis and bulging discs. practicing Daily yoga with you every morning and evening has helped me continue to work and move with less pain throughout the day. Thank you for helping me heal my body.

  15. Jane Watkins

    Love it its in my favourites ❤️

  16. Cecilia McAleavey

    Lovely end to the day. Especially a Monday. Thankyou!

  17. Nikki

    Varied practice. thank you x

  18. Nina Trubert Ambrosio

    Awesoooome, i do feel stretched ans relaxed

  19. eugenia collazo

    Perfect relaxing class❤️

  20. TeAroha

    A beautiful and gentle class, perfect before bed. Thank you Kassandra.

Submit a Comment

You might also like