30 min Intermediate Yoga Flow – Minimal Cues Yoga

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  1. Kindred DiPalma

    LOVED the minimal cues class! Namaste!

  2. Bob Vander Ploeg

    I liked the minimal cues. More time for me to “explore” the poses and my body, instead of concentrating on following instructions

  3. Phair

    Definitely great and easy to follow. Plenty of time for introspection, too. Can we have more of these, Kassandra?

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Duration: 15-30
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body Yoga, Minimal Cues Yoga


Hey yogis, by popular demand I’ve created a brand new minimal cues vinyasa yoga class! This is ideal for intermediate students who want less talking in their practice. This is a challenging full body 30 minute intermediate vinyasa yoga flow. Expect some strong core work, balancing poses and deep hip openers. It’s important to have two blocks close by for this practice.