30 min Intermediate Yoga Flow – Minimal Cues Yoga

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Duration: 15-30
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body Yoga, Minimal Cues Yoga
Teacher: Kassandra Reinhardt


Hey yogis, by popular demand I’ve created a brand new minimal cues vinyasa yoga class! This is ideal for intermediate students who want less talking in their practice. This is a challenging full body 30 minute intermediate vinyasa yoga flow. Expect some strong core work, balancing poses and deep hip openers. It’s important to have two blocks close by for this practice.


  1. Kindred DiPalma

    LOVED the minimal cues class! Namaste!

  2. Bob Vander Ploeg

    I liked the minimal cues. More time for me to “explore” the poses and my body, instead of concentrating on following instructions

  3. Phair

    Definitely great and easy to follow. Plenty of time for introspection, too. Can we have more of these, Kassandra?

  4. Carol Brazier

    Great class, thank you Kassandra.

  5. Fran1973

    Loved This Class! Thank You!

  6. Emily J Mahoney

    Really loving these minimal cues classes! My new passion! Thanks, Kassandra!

  7. Carol Brazier

    Loved this class. Thank you.

  8. valentin

    Please more minimal cues 🙏

  9. Maureen Moynihan

    Great class, covered all the bases,with ease. Thank you.

  10. K Harris

    This sequence is so fun and creative! LOVE!!!!!!

  11. Charlotte Evans

    A new favourite, thank you

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