40 min Hatha Flow with Madhura

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Duration: 30-40
Style: Hatha Yoga
Level: All Levels
Focus: Full Body Yoga, Yoga Without Props
Teacher: Madhura Bhagwat


Join Madhura in this gentle full body hatha yoga practice complete with meditation, yoga poses and pranayama. This is a well-balanced practice suitable for all experience levels and great for beginners or anyone who’s still getting established in their practice.

The poses are accessible while still offering a certain level of challenge to stretch and strengthen. No props are required.