Hey yogis, welcome back to my channel! This week I’m bringing you a yummy 45 minute intermediate vinyasa yoga full body toning practice. Just as the name suggests, this is going to work your entire body. You can expect to work on strength and endurance as well as flexibility for a well-balanced yoga class.
45 min Intermediate Vinyasa Yoga – Full Body Toning Yoga
Duration: 40-60
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body, Yoga Without Props
Teacher: Kassandra Reinhardt
Overview
You might also like
30 min Intermediate Yoga Flow – Minimal Cues for Balance & Flexibility
Kassandra ReinhardtIntermediate
