Balance & Stability Chair

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

Duration: 30-40
Style: Hatha Yoga
Level: All Levels
Focus: Full Body Yoga
Teacher: Kassandra Reinhardt

Overview

Balance & Stability – Level 2: Slightly faster paced. You’ll integrate some standing poses while using the chair for balance and stability. This is the perfect class for people who are working at slowly regaining their strength and mobility back.

You might also like