Day 4 – Core Strength Planks

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

0 Comments

Submit a Comment

Duration: 15-30
Style: Vinyasa Flow
Level: Beginner
Focus: Core Strength Yoga

Overview

You might also like

20 min Morning Yin Yoga Full Body Stretch – NO PROPS

Kassandra ReinhardtBeginner

Yin Yoga and Affirmations for HOPE & PEACE – Full Body Stretch NO PROPS

Kassandra ReinhardtAll Levels

COFFEE CHAT – Teaching ONLINE and in-person Q&A

Kassandra ReinhardtAll Levels

15 min Morning Yoga Practice – FULL BODY Sunrise Yoga Flow

Kassandra ReinhardtAll Levels

New Moon Yoga – Slow Flow Stretch To Set Intentions

Kassandra ReinhardtAll Levels

COFFEE CHAT – Your Yoga Questions Answered! (Part 2)

Kassandra ReinhardtAll Levels

15 min Morning Yin Yoga Stretch – NO PROPS (with Luna!)

Kassandra ReinhardtAll Levels

COFFEE CHAT – Personal Q&A (Part 1)

Kassandra ReinhardtAll Levels

Malasana Yogi Squat Pose Tutorial – Tips & Tricks for Beginners

Kassandra ReinhardtBeginner

10 min Morning Yoga – Full Body Vinyasa Flow ALL LEVELS

Kassandra ReinhardtBeginner

30 min Morning Yoga Flow – Intermediate Full Body Vinyasa (with Luna!)

Kassandra ReinhardtIntermediate

15 min Morning Yin Yoga Stretch for Beginners – NO PROPS

Kassandra ReinhardtBeginner

30 min Intermediate Full Body Yoga – Vinyasa Yoga NO PROPS

Kassandra ReinhardtIntermediate

10 min Morning Yoga Stretch – ENERGIZE Your Day!

Kassandra ReinhardtBeginner

Solar Plexus Chakra Flow – 45 min Manipura Yoga for POWER

Kassandra ReinhardtIntermediate