Hey everyone, apologies for putting this vlog out a bit late! I’ve been dealing with a nasty cold/flu for the past week but finally felt up to filming this. This month’s vlog is much shorter because I’m losing my voice a bit but I still wanted to give you an overview of what’s to come in the app this month.
Some of you have asked if I’d be doing a new year’s live workshop this year and I absolutely will be! Mark your calendars for January 3rd, most likely at 2pm EST although I don’t have that 100% confirmed. Just like last year it will be a 2 hour event with meditation, yoga, journaling and visualization. Registration will open up in a few weeks.
Take care and enjoy the December yoga challenge!