Earth Element Vin to Yin – Grounding & Stability Yoga

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Duration: 40-60
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body Yoga, Elemental Yoga Series

Overview

Hey yogis, I’m so excited to offer you a brand new Vin to Yin series themed around the elements! These classes begin with vinyasa yoga and end with yin yoga for a well-balanced practice. This is a 45 minute earth themed yoga class to help you ground and find power and stability. This class is about inner strength, grounding and endurance. The Earth Element is all about stability, perseverance and our feelings around safety and security, like the root chakra. Make sure you have blocks for this class. Suitable for all levels.