Earth Element Vin to Yin – Grounding & Stability Yoga

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Duration: 40-60
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body Yoga, Elemental Yoga Series
Teacher: Kassandra Reinhardt

Overview

Hey yogis, I’m so excited to offer you a brand new Vin to Yin series themed around the elements! These classes begin with vinyasa yoga and end with yin yoga for a well-balanced practice. This is a 45 minute earth themed yoga class to help you ground and find power and stability. This class is about inner strength, grounding and endurance. The Earth Element is all about stability, perseverance and our feelings around safety and security, like the root chakra. Make sure you have blocks for this class. Suitable for all levels.

6 Comments

  1. Andrea Puetz

    These elemental vin to yin classes are definitely my favorite!

  2. Ginny Carl

    The vin to yin is a great all-encompassing class that starts my day off spectacularly! Thanks.

  3. Irma

    This earth class never disappoints. Love YK chakra series and this is one of the top classes! More please!

  4. Andrea Puetz

    These are definitely my favorites. It would be great to have some 60 minutes ones.

  5. Elke Schwalm

    Great Vin Flow, it made me really feel strong and grounded. But I am struggling with the Yin part, my mind can’t be still and I totally get distracted (noises outside, I am in Toronto) – and my feet are getting cold. I guess Yin is not for me. I slipped in some other grounding poses like child’s pose.

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