Friday Morning Hatha Yoga for Spine Health {15 min}
Duration: 15-30
Style: Hatha Yoga
Level: Beginner
Focus: Yoga for Flexibility, Upper Body
Teacher: Kassandra Reinhardt
Overview
5 Comments
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Fabulous class! Left me feeling deeply stretched and renewed in just 15 min. A new fave!
Great class. Thank you!
Bon matin! Je suis prêt pour la journée 🙂🙏
Thank you, perfect length, perfect ratio calm/challenging. So grateful to have found you
Enjoying the variety of this weekly challenge.