Friday Morning Hatha Yoga for Spine Health {15 min}

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Duration: 15-30
Style: Hatha Yoga
Level: Beginner
Focus: Yoga for Flexibility, Upper Body
Teacher: Kassandra Reinhardt

Overview

5 Comments

  1. Elizabeth Sniegocki

    Fabulous class! Left me feeling deeply stretched and renewed in just 15 min. A new fave!

  2. Monique Lacombe

    Bon matin! Je suis prêt pour la journée 🙂🙏

  3. Beathe Rønning

    Thank you, perfect length, perfect ratio calm/challenging. So grateful to have found you

  4. Michelle

    Enjoying the variety of this weekly challenge.

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