Full Moon Flow for Gratitude and Celebration

Duration: 40-60

Style: Vinyasa Flow

Level: All Levels

Focus: Full Body Yoga, Lunar Yoga

Teacher: Kassandra Reinhardt

Overview

Namaste yogis, we’ve offiically reached the halfway point in this lunar yoga program. The full moon is when energy levels are at their highest so we honor this with a great energizing vinyasa flow practice. This is meant to help you recognize all of the work you’ve done so you can celebrate your accomplishments and give yourself the praise you deserve. The full moon is also a wonderful time to practice gratitude. Make sure you have two blocks for this practice.

15 Comments

Emily J Mahoney on January 18, 2022 at

So i have a group of women who get together occasionally for a full moon circle. We had one last night under the wolf moon! Been doing this for about 6 or 7 years. I chose this class this morning for the first time and am blown away everything you said, Kassandra, totally relating to my experience last evening! There are, of course, no coincidences. Thank you for being your amazing self!
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busyasabree on May 15, 2022 at

I return ti this practice often but I’m doing it now in my backyard under a total lunar eclipse on a day that has really been so rewarding for what my intention at the new moon was. It’s so serendipitous. Thank you for this series!
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Lee Ann on June 8, 2022 at

I loved this practice! Thank you so muc! 😍💓
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Anastasia Paveloff on June 14, 2022 at

This is such a beautiful practice. THANK YOU, KASSANDRA! 🌚🙏 And yes, I now co-host a Lunar group for all women, and it’s so sacred and profound. Like you, I hope more women join or begin Lunar communities! Blessed be!
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Anastasia Paveloff on June 14, 2022 at

Happy Full Moon to all! 🌕💫💖
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kuestenfuchs on June 16, 2022 at

That was absolutely beautiful. I feel so whole and grounded now and my heart is full of gratitude. Truely a magical practice 🌕
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Shelley Gripich on June 16, 2022 at

So good🌕
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TeAroha on July 15, 2022 at

A beautiful flow with great suggestions. I am grateful for the love in my love 💓
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Melania Romanelli on August 11, 2022 at

Happy full moon to everyone! 🌕🌚
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Shirley Hoy on October 9, 2022 at

I absolutely loved this flow. Dome outside. My favorite place to be. Happy full moon 💜
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katherine on November 8, 2022 at

Thank you 🌝🌕
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Pam Chamberlin on November 10, 2022 at

One of my favorites in any moon phase ❤️ 🌕
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- Kassandra on November 11, 2022 at
  
  So glad you love this one
Shirley Hoy on January 7, 2023 at

Happy Full Wolf Moon 2023 🌚💜🙏
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- Kassandra on January 9, 2023 at
  
  Happy belated Full Moon indeed