Guided Chakra Affirmation Meditation – Energy Balance Medi…

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Duration: < 15
Style: Meditation
Level: Beginner
Focus: Chakra Yoga, Affirmations
Teacher: Kassandra Reinhardt

Overview

Hi yogis, today I’m offering you a guided chakra meditation that will use affirmations to help you connect with these energy centers. All you need to do is internally repeat the affirmations internally as you hear them and notice how they make you feel. I would encourage you to journal about your experience at the end!

16 Comments

  1. Kellie Shulruff

    This was very precious and started my day out PERFECTLY! Thank you and Namaste*S*

  2. christinal359@gmail.com

    One of my favourite ever meditations. I love chakra yoga/meditations.

  3. MARA

    Love this one at the end of the day. Perfect.

  4. Karen Rodriguez

    Thank you Kassandra.<3

  5. cooktee79@gmail.com

    Super emotional rt now like the second time one of our meditation brought me to tears. Fascinating

  6. Elke Schwalm

    Wow, this was the best meditation of this month’s challenge, I really love it. Great affirmations and the colour that lingered behind my eyees was that dark purple. I am so impressed! Thanks so much, Kassandra

  7. Jennifer Wilson

    How beautiful! I wish the colors, chakras, and affirmations were in the notes here. Each one is so relevant and the sum of them all is powerful

    • Jennifer Wilson

      It was worth replaying again so I could write it all down. Now it’s in my journal!

  8. Claudia Hernandez

    Sweet meditation, I meditate while the Sun was bathing me and the energy was twinkling.

  9. Helene Van Cuijk

    Thank you Kassandra

  10. Koleva

    Exactly what i needed this morning! Namaste 🙏

  11. Erika Shilling

    I come back to this meditation over and over again through the years i have oractices with Kassandra. It’s my favorite ❤️

    • Kassandra

      Wonderful! thanks

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