March 2023 Vlog

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Style: Miscellaneous
Focus: Vlogs & Motivation
Teacher: Kassandra Reinhardt


It’s March already! Can you believe it? Let’s go over what you can expect in the app this month and I’ll even give you the inside scoop on my upcoming April 30 day challenge!!


  1. Liz Halatsis

    I just love these updates. Thank you and good luck on your horde shows! I would love, love, love a new cardio cooldown someday!

  2. Liz Halatsis

    Horse*** sorry about the type… eye roll

  3. Ashley MacIntyre

    I am so excited about the 30-day challenge. I can’t wait to see the mental challenges. I truly love you vlogs as well, so motivational! 💓

    • Kassandra

      Thanks so much Ashley!


    This os very Exciting, Kassandra! I think the challenge will do so well! What a great idea! Glad to hear you had some time off and a nice holiday! 🙂


    Ps: I love your Vin to Yin classes, so would love to have another one of those ! Also always very much enjoy all the guest teacher videos!

    • Kassandra

      I’m planning on having another vin to yin class after the challenge ends in May 🙂

  6. Olivia Christopher

    Very excited for the April challenge! I would love to see more mid day practices, as something I’m trying to work in is getting up from my desk and moving more during the workday. So 10 minute classes focused on getting some gental movement during the workday would be great to see!

    • Kassandra

      That’s on my “to do” list for sure!!

    • Alice

      I would love this too, especially if they were standing or chair based so we can do them in an office without a yoga mat.

  7. Rosie

    Love the challenge idea. Might persuade my family to do the challnege with me!

    • Kassandra

      Aww that would be amazing

  8. Baerbel

    I look forward to the new minimal cues video. And I am excited about the April challenge. Your morning yoga challenge three years ago brought me ti daily yoga!

    • Kassandra

      Hope you enjoyed it. And will enjoy it

  9. Baerbel

    I look forward to the new minimal cues video and I am excited about the April Challenge. Three years ago, your morning yoga challenge brought me to daily yoga. I would love to see classes like the Diamond ine and the Power Yoga Class with longer holds❤️🤗

    • Kassandra

      I can’t believe it’s been 3 years already!

  10. Maccie

    Thank you for your creativity and the variety you offer. How about a minimal cues Yin practice?

  11. Claudia

    I am so looking forward to the April challenge! It sounds great and exciting and interesting! Should be great! Thanks Kassandra for all you do! 💜🙏

    • Kassandra

      Can’t wait to share

  12. Laura Dela

    I’m so excited for the April challenge! Sounds like a good daily uplifting physical and mental practice. Thank you for putting it together, Kassandra 🪷

    • Kassandra

      Can’t wait to share

  13. Loralee Pillsbury

    Looking forward to both challenges ❣️💙❣️

    • Kassandra


  14. Whitney Morrison

    I’m so excited for April now! It sounds like exactly what I need.

    • Kassandra

      Can’t wait

  15. Cameron Siewert

    I’m so excited for the April challenge! It sounds like a wonderful balance for mind+body. Sometime in the future, I would love a flexibility-oriented class focused on the lower legs and ankles. I have a lot of chronic tightness in my ankles and calves (and shins!), and I especially struggle with it as a runner. I find that most lower-body classes focus more on the hips and hamstrings, which I also need and appreciate, but I’d love a sequence of poses dedicated to the lower legs!

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