May 2022 Vlog

Duration: 15-30

Style: Miscellaneous

Focus: Vlogs & Motivation

Teacher: Kassandra Reinhardt

Overview

Let’s catch up and go over what you can expect from the app this month 🙂
I’ve decided to start doing these little vlogs at the beginning of each month. Let me know what you think and I hope you love all of the content I’ll be bringing you over the next few weeks.

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DAY 28 – 10 min Morning Yoga & Pilates – GENTLE STRETCH – Yogalates Challenge

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DAY 27 – 10 min Morning Yoga & Pilates – LOWER BODY FLOW – Yogalates Challenge

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DAY 26 – 10 min Morning Yoga & Pilates – SPINE & POSTURE – Yogalates Challenge

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DAY 25 – 10 min Morning Yoga & Pilates – FULL BODY FLOW – Yogalates Challenge

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DAY 24 – 15 min Morning Yoga & Pilates – UPPER BODY – Yogalates Challenge

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