May 2022 Vlog

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Duration: 15-30
Style: Miscellaneous
Focus: Vlogs & Motivation
Teacher: Kassandra Reinhardt


Let’s catch up and go over what you can expect from the app this month 🙂
I’ve decided to start doing these little vlogs at the beginning of each month. Let me know what you think and I hope you love all of the content I’ll be bringing you over the next few weeks.


  1. Hanneke Kroes

    Thanks a lot for the vlog – really great to hear all the updates! It also motivated me to start with may’s challenge even though I worried it might be too much for me this month. Just finished the first video and it was great! Also thank you for speaking about your burn out – I had similar issues a year ago (your videos were so helpful!) so its great to hear you speak about it.

    • Kassandra Reinhardt

      Thank you so much, I’m glad youre giving the challenge a try 😊

  2. Baerbel

    Thank you for your vlog. I appreciate that you are planning to give a monthly update. The May calendar is exactly what I need right now abd I look forward to the new videos. You are my morning yoga and yin yoga queen but I also love your vin to yin and minimal cues classes🤗❤️😘

    • Kassandra Reinhardt

      Thank you!! ❤️❤️❤️


    Thank you so much for sharing your vlog. I libevhow you included your need for breath work in your personal part about your working with your horse. You are an inspiration and a mentor for my personal practice and fir me as a yoga teacher. I love how I continue to learn from you.

    • Kassandra Reinhardt

      It has made a huge difference in our relationship! So simple but it works


    That was great, thank you for the update. I’m looking forward to all the new classes.

  5. Karen Smith

    Thank you for connecting with the vlog – i do hope tvat you continue with them! It’s really helpful to here about your approach to fear of missingout as well as how you practice with youe breath in new challenges.

    • Kassandra Reinhardt

      Ill definitely keep doing them! Thanks for watching

  6. Sheila Stewart

    Loved it! Personal connection goes a long way in feeling a part of something bigger. I hope you will

    • Sheila Stewart

      Keep doing these!

    • Kassandra Reinhardt

      Yes, i totally agree! I will 😊

  7. Jennifer Vieux

    I loved your vlog. I’m new here so it was great to learn more about you & how much I related to your personal share. I’m looking forward to practicing yoga with the videos in this app.

    • Kassandra Reinhardt

      Thank you and welcome!!

  8. Krissie

    I love these keep doingnthem please . Looking forward to the upcoming classes tou talked about! 🙏❤️😊

  9. Lee Ann

    I enjoyed your Vlog! This is a nice addition to connect with you! ☺️ Looking forward to the new calendar as always!

    • Kassandra Reinhardt

      Thank you 🥰

  10. Dana Parker

    I really this vlog. It gives me motivation to try the new May calendar. I also liked how you talked about upcoming videos/programs to the app. It gives me something to look forward to during the month!

    • Kassandra Reinhardt

      Thank you!! I’ll definitely keep doing them 😊

  11. Hasmig Adjeleian

    Hi Kassandra. Thanks for taking the time to make this vlog. I especially appreciated the info about the guest Souter

  12. Linnea

    I love your updates & especially loved hearing you give a little background on the thought process behind the month’s calendar! I might’ve shied away from this month’s theme or giving guest instructors a fair shake, and your words helped to get me motivated and more open, for sure!

  13. Claudia Hernandez

    Kass, thanks for the love and dedication to your app. I love to do yoga everyday and you have helped me to get in my mat😊

  14. YogiJo

    It is always noce to hear about your processing for what you will have on your app♥️

  15. Catherine Osborn

    Loved this…thank you!

  16. Saisha

    Thanks for the update and vlog! Seems like an exciting month app/yoga wise but also really happy for you that you’ve taken a step back and are more focused on other things offline that make you happy too!! I’m also sure you and Java will grow towards each other more and more! Sounds like you have your own private teacher now too 😉

    • Kassandra

      Haha yes indeed!!


    I Love This Idea ! 🙂

  18. Therese Nanos

    I definitely loved this idea! Expecially to know what to look forward too!

  19. MARA

    The Vlog is great – thank you for the inspiration and the personal touch.

  20. Camille Trumpf

    Love this vlog Kassandra, thank you!

  21. Susanna

    Thank you very much! Love this vlog

  22. Chantal Seguin

    Love this idea , looking foward to more

  23. Roisin O'Connell

    Love this vlog. So happy to see that you have a new passion in your life. Like you said 14 yrs ago it was yoga but that is now your career and with the burnout it is important to have something separate from your day to day job. Keep up the work/life balance and thank you for your amazing videos. I have gone back to the Morning Routine daily but after listening to your vlog will take a look at the Months practice xx

    • Kassandra

      Thank you!

  24. Michelle

    Love this idea of a monthly vlog

  25. Kim Drury

    I really enjoyed the vlog. It was a nice introduction to the month of yoga and to where you are at. Thanks again and i look forward to next mo

  26. Jenn Dunn

    You may be star-struck, but you’re a star, too! I tried a few yoga instructors on YouTube, and then I found you. I have been doing your classes for years, and you have had a wonderful effect on my life (and health!). Thank you!

    • Kassandra

      Aw haha thank you

  27. Kelly Moran

    I hope you do more chakra series and wheel pose this year. You should be a guest on drag race !

    • Kassandra

      haha I would love that!! I’m working on a 10 min morning chakra series right now 🙂 The first one will be out on the 23rd.

  28. James Stratton

    Great vlog! Resubscribed to the app and looking forward to getting a regular yoga practice! Been dealing with covid, thankfully mild symptoms but aiming to try a video today and practice yoga again! Love the app!🙏🧘‍♂️❤

  29. Lyndsay

    This was so lovely, I think the monthly vlog is an excellent idea amd i love javing within the app rather than via social media. I’m looking forward to the new classes this month and am motivated to try some guest teacher classes as well. Thank you for sharing all of this with us!

  30. Hannah Moutran

    Hello! I would like to request a practice geared towards people with diastasis recti. That’s where your ab muscles have a gap. It’s very common in moms, and you basically have to build pelvic floor muscles and obliques without actually working your abs. So, no down dogs, no planks. The exercises involve a lot of paying attention to breath and patience, and it would really help me to have a guided practice. I also think there are lots of people who struggle with this same problem. I absolutely love your practices, thanks for everything you do! -Hannah

  31. Bel Berry

    Hi Kassandra, love hearing your updates, especially your horsey adventures. The intro to the may practices was great, I am finding them challenging, I like to to hear how I can focus on my thoughts, feelings, what I do when it gets hard. The mental challenge is very real for me, so this has given me some further insight and inspiration to keep going.

  32. Tess Melton

    Hi Kassandra. Really enjoyed the vlog. Lovely to hear about how you are and also the exciting developments on the app. Cant wait to get your book when it comes out in the UK. Have a lovely day xx

  33. Dawn Bradbury

    I love the idea of a monthly vlog! It really makes a connection amd we need all of that we can find these days. Ut’s also interesting to hear yiur persoective, and your thoughts becayse it feels so real and makes me feel i am not alone with some insecurities and such. I look forward to more!

  34. Anastasia Paveloff

    Dear Kassandra! PLEASE continue these vlogs! I love them! 😍 For a moment, I thought you were going to leave out your personal life and horsey, so THANK YOU for that! I loved the Ru Paul story—CONGRATS! And yes, I used to recommend the HECK out of that 15-min Sun Salutation flow! Thank you for the longer version and offerings for May—I’m excited for June!!! All the best! May you keep shining as you, beautiful you, and may you continue honoring your need for effortless effort and rest right now. Blessed be! 😘🥰

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