Here’s what you can expect in the Yoga with Kassandra mobile app in May 2023.
May 2023 Vlog
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Yoga for Stress & Anxiety – Mental Health Yoga & Breathwork
Taurus Yoga Flow – Abundance, Grounding & Sensuality
Introduction To Yoga (History & Philosophy)
15 min Yoga for Shoulder Flexibility & Mobility – FREE UP YOUR SHOULDERS
15 min Aries Yoga Flow – Leadership, Courage & Inner Fire
45 min Lazy Yin Yoga for Energy Depletion, Burnout and Mental Health
DAY 1: CHOOSE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Day 1: CHOOSE – FLEXIBLE MIND Yoga Challenge
DAY 2: DREAM – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Day 2: DREAM – FLEXIBLE MIND Yoga Challenge
DAY 3: SILENCE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Day 3: SILENCE – FLEXIBLE MIND Yoga Challenge
DAY 4: REMEMBER – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
The April Challenge was great! I’m looking forward to the May Challenge and the Zodiac Classes! Enjoy your trip!
Yay! Enjoy! Happy May 1st
Egypt is life experience, people is very warm and nice. Enjoy, enjoy, enjor!
Been loving the April challenge. Enjoy your trip.
Glad you’re enjoying it
I was in Egypt the first week of April. The trip was amazonf
Ignore that post! Egypt is amazing. The people are wonderful and the food is delicious. Definitely a life changing trip. Have a wonderful time!
I hope you enjoy your trip to Egypt! I am so excited about all the different videos that will be available for May! Especially excited for the outdoor videos!
My lovely Kassandra 💜💜💜💜💜enjoy your trip to Egypt 🌸 all the best for you. Big hug to you 💜💜💜xoxo 💖🌸💖💖.
Hope you are having a wonderful time in Egypt!! Looking forward to the stress and anxiety classes!
Have a gerat time in this ancient country! Well deseved vacation after your wonderful flexible mind & biday challenge 🙏
Ive seen your instagram stories and you look to be having the best time. Very happy for you! Hope you continue to have the best time!
yay outdoor classes!
very ezxited for the zodiac series and the anxiety class!
Coming this week!