Monday Morning Intention Setting Flow {30 min}

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Duration: 30-40
Style: Vinyasa Flow
Level: Beginner
Focus: Full Body Yoga
Teacher: Kassandra Reinhardt

Overview

15 Comments

  1. Yuliya

    Great Monday morning class. Thank you!

    • Laura

      Loved it! Thank you so much!

  2. Melanie VATON

    I loved that class, making me feel better for a Monday 🙂

  3. Elizabeth Sniegocki

    Beautiful way to start the week! Thank you. <3

  4. Patty Gloekler

    Thank you! I’m actually doing this on Wednesday, but the affirmations and workout were just what I needed!💕

  5. Bridget Simmons

    What a fabulous class, regardless of the day! For me a Thursday but ive overcome a challenge and can relax and reset and enjoy the remainder of this trip im on 🙏

  6. Glenn

    Great class to do on any day of the week; will be doing this again

  7. Michael O'Sullivan

    Cool did it on a Tuesday haha

  8. Carol Brazier

    I love this practice, thank you.

  9. Ruth Ann Farthing

    It’s not Monday today, but I enjoyed this practice. Thank you.

  10. Krys Garlick

    Wow, I love this class. The flow to chaturanga is slow which allows me (66 yrs) to do it.

  11. Butterfly48

    I’m doing this 7 day challenge to get back into my practice – it’s a Wednesday but who cares. today is always a good day to start.

    • Kassandra

      Exactly! Love that attitude

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