Morning Clarity Breathwork & Meditation with Rob

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Duration: 15-30
Style: Meditation
Style: Pranayama
Level: All Levels
Focus: Morning Yoga
Teacher: Robert Aranyosi


Join Rob in this 15 minute morning breathwork and meditation class. This practice is designed to help elevate the start of your day by providing mental clarity & increasing energy in a non overstimulating way. He will guide you through an uneven breath pattern before moving onto viloma breath and box breath. Suitable for all levels.

Rob Aranyosi is a yoga, fitness & wellness teacher based in the Ottawa, Ontario area. His classes are creative, dynamic & challenging yet playful and are all curated with a specific intention behind them.

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