Open Your Heart

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

Duration: 40-60
Style: Hatha Yoga
Level: Beginner
Focus: Yoga for Flexibility, Full Body
Teacher: Meghan Johnston

Overview

This class is all about your heart-center! Well explore how we can use our practice to cultivate more love towards ourselves and others. Our poses will focus on creating space in the upper back, the chest and the side body.