7 Comments

Yuliya on July 31, 2021 at

It was challenging. I love the clear instructions and modifications. Thank you!
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Annete Silveira on August 30, 2021 at

That was a treat. Challenging and doable at the same time. Also, such a pretty practice space!
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Elke Schwalm on October 16, 2021 at

Yes, some challenging poses like the standing pidgeon with a twist. But a great class, feeling great right now. Thanks, Kassandra!
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Buffythevanityslayer on October 17, 2021 at

Another beauty session. Merci! from BC!
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Anastasia Paveloff on October 17, 2021 at

WHOA. Where has this flow been all my life?! AMAZING! Just challenging enough, without overwhelming! And though I couldn’t do every asana at 100%, I LOVED EVERY MOMENT. I love these 30-min classes! YAY! Namaste! 🙏
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Virginie Faubert on October 23, 2021 at

It was a great session, challenging enough for beginner/intermediate I would say. Loved The Twists with The Pigeon And Warrior Poses.
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Lisa McMullen on January 8, 2022 at

So fun to redo a class and see how much my body has (and hasn’t 🙄) changed after practicing with you for a year. So grateful for all the yoga and meditation. Thank you!
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Saturday Morning Full Body Flow {30 min}