Thighs Ignite Mat Workout with Kristen

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

1 Comment

  1. Annette Castellanos

    OMG this was awesome!!!

Submit a Comment

Duration: < 15
Style: Fitness - Circuit Training
Level: All Levels
Focus: Lower Body


Length: 27 min Difficulty: All levels Equipment: yoga mat This nearly 30 min intense sequence focuses on the slimming of the muscles of the outer thigh, inner thigh, hip, and seat. We’ll focus on playing with accent cues to ignite the hip and thigh region. This workout is equipment free and small space friendly. Time: 27 min.