Yin Yoga for Hips & Low Back with Shaunneka

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login

Duration: 15-30
Style: Yin Yoga
Level: All Levels
Focus: Yoga for Tight Hips
Teacher: Shaunneka


Low back and hip opening! A 2 in 1 Yin Yoga practice to relax your hips and back.These relaxing postures will target all the right areas in a soothing and comforting way. Each pose is held for approx. 3 min targeting a different angle of the hips and low back. The best part of this practice is that it is mostly reclined! Perfect for any beginner or if you’re short on time.